Melissa Joy
Women's Wellness Coach
If you are a woman who knows what you want, you have the research and you know the results you desire, but negative self-talk, brain fog, weight gain, inconsistent sleep and other obstacles are preventing you from starting and staying started on your wellness journey, you are in the right place.
OptiRelate's wellness coaching gets sustainable results using a 1:1 approach with practices that are realistic. Within 90 days, women have the confidence to continue on a clear wellness path with the unyielding resolve to overcome the roadblocks that have prevented them from staying started in the past.
Are you a woman who...
- has lost touch with her deepest self, always putting others first
- is feeling overwhelmed about where to begin on her wellness journey
- starts strong, but gets derailed by life disruptions (injury, travel, schedule changes), slow results, boredom, conflicting research, peri/menopause symptoms
If so, you might be a good caditate for 1:1 coaching. I can help you take the reins, reclaim your body and develop unwavering resolve to keep showing up for YOU.
Melissa Joy
Women's Wellness Coach
If you are a woman who knows what you want, you have the research and you know the results you desire, but negative self-talk, brain fog, weight gain, inconsistent sleep and other obstacles are preventing you from starting and staying started on your wellness journey, you are in the right place.
OptiRelate's wellness coaching gets sustainable results using a 1:1 approach with practices that are realistic. Within 90 days, women have the confidence to continue on a clear wellness path with the unyielding resolve to overcome the roadblocks that have prevented them from staying started in the past.